
7 Tips to Prevent Skin Cancer

In the United States alone, a whopping 5 million-plus people are diagnosed each year with skin cancer.
Joshua M. Berlin, MD, and our expert dermatology team offer the following tips to help you prevent skin cancer. We also treat other medical and cosmetic dermatological issues at our office in Boynton Beach, Florida.
Why you get skin cancer
Blame it on the sun. Whether you’ve exposed unprotected skin for years or gotten myriad sunburns in a short amount of time, the result remains the same. Skin cancer usually occurs due to:
- Overexposure to ultraviolet light from the sun or tanning beds
- DNA damage to skin cells
- Precancerous skin conditions, such as solar keratosis, which may develop into cancer
An earlier skin cancer diagnosis, weakened immune system, or past radiation exposure also increases your risk. Certain medications may make your skin even more vulnerable to sunlight.
Types of skin cancer
Dr. Berlin treats several types of skin cancer, including:
- Basal cell carcinoma, which develops slowly and is easiest to treat when caught early
- Squamous cell cancer, mainly caused by long-term sunlight exposure
- The most serious, melanoma, which must be caught early for optimal outcome
Dr. Berlin addresses skin cancer in various ways, depending on its type and progression. He may employ cryosurgery, which freezes the growth, and topical chemotherapy on cancers that only affect the top layer of your skin.
He may also use curettage to scrape away a tumor gradually. Once removed, he cauterizes the area to eradicate any additional cancer cells.
7 tips to reduce your odds of skin cancer
Speak to Dr. Berlin about any spots that suddenly appear on your skin or begin to itch or bleed without explanation. As cancer develops, it may extend beyond the skin and become more challenging to treat. We also advise you to:
- Apply 30 SPF broad-spectrum sunscreen every two hours or after swimming.
- Avoid direct sunlight, especially from 10am to 2pm, when the rays are strongest.
- Wear lightweight clothing, UV-protective sunglasses, and a wide-brimmed hat.
- Don’t use tanning beds; they emit harmful ultraviolet light.
- Know that water and sand reflect the sun’s damaging rays, increasing your odds of sunburn.
- Don’t smoke tobacco. Carcinogens in cigarette smoke increase your risk.
- Eat a well-balanced diet, exercise regularly, and get sufficient sleep.
Remain proactive regarding your lifestyle choices and note any suspicious changes to your skin or overall health.
The best defense is a good offense
Since you can see skin cancer, it’s easy to know when to get help. If diagnosed and treated early, you vastly improve your chances of recovery.
Dr. Berlin helps patients avoid skin cancer in the first place. If you need treatment, he works with you throughout your journey. To learn more or discuss other medical or cosmetic issues, schedule your consultation with Dr. Berlin and our expert care team today.
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